10.0 km | 00:57:35 | 05:45/km日期: 2017-03-16 16:20 - 卡路里: 541 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 86%
Pace: 05'58" / 05'37" / 05'36" / 05'32" / 05'47" / 06'06" / 05'51" / 05'38" / 05'58" / 05'30" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'15") | 1609 / 1609 |
2 | | 05'34" | 1609 / 3218 |
3 | | 05'36" (+00'02") | 1609 / 4828 |
4 | | 06'02" (+00'28") | 1609 / 6437 |
5 | | 05'43" (+00'09") | 1609 / 8046 |
6 | | 05'47" (+00'13") | 1609 / 9656 |
7 | | 05'29" | 357 / 10013 |
3月累積里程 :
201.38 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 05'36" | 00:17'11" |
4 | 05'32" | 00:22'43" |
5 | 05'47" | 00:28'30" |
6 | 06'06" | 00:34'36" |
7 | 05'51" | 00:40'27" |
8 | 05'38" | 00:46'05" |
9 | 05'58" | 00:52'03" |
10 | 05'30" | 00:57'33" |
10.0 | 03'47" | 00:57'36" |