15.8 km | 01:39:42 | 06:19/km日期: 2017-03-17 17:18 - 平均心率: 112 - 卡路里: 561 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69%
Pace: 06'11" / 08'04" / 06'17" / 06'35" / 06'11" / 06'17" / 06'00" / 05'51" / 06'06" / 06'48" / 06'06" / 06'40" / 06'32" / 06'08" / 08'12" / 07'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 377.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 08'04" | 00:14'15" |
| 3 | 06'17" | 00:20'32" |
| 4 | 06'35" | 00:27'07" |
| 5 | 06'11" | 00:33'18" |
| 6 | 06'17" | 00:39'35" |
| 7 | 06'00" | 00:45'35" |
| 8 | 05'51" | 00:51'26" |
| 9 | 06'06" | 00:57'32" |
| 10 | 06'48" | 01:04'20" |
| 11 | 06'06" | 01:10'26" |
| 12 | 06'40" | 01:17'06" |
| 13 | 06'32" | 01:23'38" |
| 14 | 06'08" | 01:29'46" |
| 15 | 08'12" | 01:37'58" |
| 15.8 | 07'27" | 01:43'41" |
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