10.0 km | 00:57:37 | 05:45/km日期: 2017-03-18 17:36 - 卡路里: 677 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'07" / 06'19" / 06'20" / 06'16" / 06'08" / 05'35" / 05'27" / 05'32" / 05'27" / 04'25" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'42") | 1000 / 1000 |
| 2 | | 06'18" (+01'53") | 1000 / 2000 |
| 3 | | 06'20" (+01'55") | 1000 / 3000 |
| 4 | | 06'15" (+01'50") | 1000 / 4000 |
| 5 | | 06'07" (+01'42") | 1000 / 5000 |
| 6 | | 05'35" (+01'10") | 1000 / 6000 |
| 7 | | 05'27" (+01'02") | 1000 / 7000 |
| 8 | | 05'31" (+01'06") | 1000 / 8000 |
| 9 | | 05'27" (+01'02") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 02'47" | 9 / 10009 |
3月累積里程 : 113.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'20" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'08" | 00:31'10" |
| 6 | 05'35" | 00:36'45" |
| 7 | 05'27" | 00:42'12" |
| 8 | 05'32" | 00:47'44" |
| 9 | 05'27" | 00:53'11" |
| 10 | 04'25" | 00:57'36" |
| 10.0 | 03'41" | 00:57'38" |
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