13.0 km | 01:53:11 | 08:41/km日期: 2017-03-19 07:57 - 總爬升: 616 m - 平均心率: 134 - 卡路里: 645 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 95%
Pace: 06'49" / 06'32" / 05'51" / 05'52" / 07'40" / 10'39" / 07'21" / 07'39" / 09'03" / 09'54" / 11'23" / 10'26" / 15'53" / 23'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'32" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 07'40" (+01'49") | 1000 / 5000 |
| 6 | | 10'39" (+04'48") | 1000 / 6000 |
| 7 | | 07'20" (+01'29") | 1000 / 7000 |
| 8 | | 07'38" (+01'47") | 1000 / 8000 |
| 9 | | 09'03" (+03'12") | 1000 / 9000 |
| 10 | | 09'54" (+04'03") | 1000 / 10000 |
| 11 | | 11'22" (+05'31") | 1000 / 11000 |
| 12 | | 10'25" (+04'34") | 1000 / 12000 |
| 13 | | 13'19" (+07'28") | 1000 / 13000 |
| 14 | | 27'48" (+21'57") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
254.41 km 
亞瑟士 33 累積 :
1618.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 05'51" | 00:19'12" |
| 4 | 05'52" | 00:25'04" |
| 5 | 07'40" | 00:32'44" |
| 6 | 10'39" | 00:43'23" |
| 7 | 07'21" | 00:50'44" |
| 8 | 07'39" | 00:58'23" |
| 9 | 09'03" | 01:07'26" |
| 10 | 09'54" | 01:17'20" |
| 11 | 11'23" | 01:28'43" |
| 12 | 10'26" | 01:39'09" |
| 13 | 15'53" | 01:55'02" |
| 13.0 | 27'31" | 01:55'45" |
展開計圈分析
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