6.4 km | 00:31:55 | 04:58/km日期: 2017-03-19 17:38 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85%
Pace: 05'11" / 04'50" / 04'53" / 05'03" / 05'00" / 05'03" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" | 408 / 6408 |
3月累積里程 : 113.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'50" | 00:10'01" |
| 3 | 04'53" | 00:14'54" |
| 4 | 05'03" | 00:19'57" |
| 5 | 05'00" | 00:24'57" |
| 6 | 05'03" | 00:30'00" |
| 6.4 | 04'44" | 00:31'56" |
展開計圈分析
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