5.0 km | 00:31:22 | 06:14/km日期: 2017-03-20 18:00 - 卡路里: 355 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 60%
Pace: 06'42" / 06'28" / 06'09" / 06'02" / 05'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 1000 / 1000 |
| 2 | | 06'27" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 24 / 5024 |
3月累積里程 : 323.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'09" | 00:19'19" |
| 4 | 06'02" | 00:25'21" |
| 5 | 05'57" | 00:31'18" |
| 5.0 | 06'12" | 00:31'27" |
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