16.5 km | 01:45:35 | 06:23/km日期: 2017-03-21 16:17 - 卡路里: 892 Cal - 總步數: 18718 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 90%
Pace: 06'46" / 06'27" / 06'38" / 06'31" / 06'25" / 06'15" / 06'27" / 06'13" / 06'13" / 06'03" / 07'03" / 06'14" / 06'13" / 06'03" / 05'57" / 06'17" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'46") | 1003 / 1003 | 173 / 85 |
2 | | 06'25" (+00'27") | 1003 / 2006 | 177 / 87 |
3 | | 06'36" (+00'38") | 1004 / 3011 | 179 / 84 |
4 | | 06'29" (+00'31") | 1004 / 4015 | 178 / 86 |
5 | | 06'24" (+00'26") | 1012 / 5027 | 180 / 86 |
6 | | 06'09" (+00'11") | 1002 / 6030 | 179 / 90 |
7 | | 06'26" (+00'28") | 1008 / 7038 | 179 / 86 |
8 | | 06'11" (+00'13") | 1006 / 8045 | 180 / 89 |
9 | | 06'10" (+00'12") | 1006 / 9051 | 182 / 88 |
10 | | 05'58" | 1001 / 10052 | 181 / 92 |
11 | | 07'03" (+01'05") | 1009 / 11061 | 157 / 89 |
12 | | 06'10" (+00'12") | 1006 / 12067 | 182 / 88 |
13 | | 06'12" (+00'14") | 1000 / 13068 | 180 / 89 |
14 | | 06'01" (+00'03") | 1004 / 14072 | 179 / 92 |
15 | | 05'58" | 1009 / 15082 | 181 / 92 |
16 | | 06'10" (+00'12") | 1003 / 16086 | 180 / 89 |
17 | | 07'08" (+01'10") | 529 / 16616 | 153 / 91 |
3月累積里程 : 299.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'27" | 00:13'13" |
3 | 06'38" | 00:19'51" |
4 | 06'31" | 00:26'22" |
5 | 06'25" | 00:32'47" |
6 | 06'15" | 00:39'02" |
7 | 06'27" | 00:45'29" |
8 | 06'13" | 00:51'42" |
9 | 06'13" | 00:57'55" |
10 | 06'03" | 01:03'58" |
11 | 07'03" | 01:11'01" |
12 | 06'14" | 01:17'15" |
13 | 06'13" | 01:23'28" |
14 | 06'03" | 01:29'31" |
15 | 05'57" | 01:35'28" |
16 | 06'17" | 01:41'45" |
16.5 | 07'14" | 01:45'35" |