12.0 km | 01:05:19 | 05:25/km日期: 2017-03-20 21:07 - 卡路里: 649 Cal - 總步數: 11380 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 87%
Pace: 05'52" / 05'27" / 05'21" / 05'16" / 05'27" / 05'23" / 05'10" / 05'13" / 04'59" / 04'57" / 05'46" / 05'46" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'54") | 1007 / 1007 | 172 / 99 |
| 2 | | 05'26" (+00'31") | 1001 / 2009 | 173 / 105 |
| 3 | | 05'24" (+00'29") | 1007 / 3017 | 174 / 106 |
| 4 | | 05'14" (+00'19") | 1005 / 4023 | 174 / 109 |
| 5 | | 05'26" (+00'31") | 1002 / 5025 | 170 / 107 |
| 6 | | 05'21" (+00'26") | 1004 / 6030 | 174 / 106 |
| 7 | | 05'11" (+00'16") | 1007 / 7038 | 177 / 108 |
| 8 | | 05'16" (+00'21") | 1005 / 8043 | 173 / 109 |
| 9 | | 04'55" | 1000 / 9043 | 180 / 112 |
| 10 | | 04'59" (+00'04") | 1004 / 10048 | 180 / 111 |
| 11 | | 05'52" (+00'57") | 1000 / 11049 | 168 / 100 |
| 12 | | 05'52" (+00'57") | 1013 / 12062 | 174 / 97 |
3月累積里程 : 238.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'21" | 00:16'40" |
| 4 | 05'16" | 00:21'56" |
| 5 | 05'27" | 00:27'23" |
| 6 | 05'23" | 00:32'46" |
| 7 | 05'10" | 00:37'56" |
| 8 | 05'13" | 00:43'09" |
| 9 | 04'59" | 00:48'08" |
| 10 | 04'57" | 00:53'05" |
| 11 | 05'46" | 00:58'51" |
| 12 | 05'46" | 01:04'37" |
| 12.0 | 19'26" | 01:05'19" |
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