15.0 km | 06:08:56 | 24:34/km日期: 2017-03-19 07:39 - 總爬升: 1237 m - 地點: 谷關 - 天氣: 晴時多雲 - 卡路里: 811 Cal - 溫度: 21°C - 濕度: 77%
Pace: 21'09" / 28'07" / 37'57" / 25'39" / 34'14" / 27'25" / 32'20" / 33'38" / 41'09" / 35'40" / 18'55" / 06'46" / 10'27" / 08'24" / 08'09" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'06" (+14'21") | 1000 / 1000 |
2 | | 28'05" (+21'20") | 1000 / 2000 |
3 | | 37'57" (+31'12") | 1000 / 3000 |
4 | | 25'31" (+18'46") | 1000 / 4000 |
5 | | 34'14" (+27'29") | 1000 / 5000 |
6 | | 26'58" (+20'13") | 1000 / 6000 |
7 | | 32'16" (+25'31") | 1000 / 7000 |
8 | | 33'33" (+26'48") | 1000 / 8000 |
9 | | 41'07" (+34'22") | 1000 / 9000 |
10 | | 35'35" (+28'50") | 1000 / 10000 |
11 | | 18'54" (+12'09") | 1000 / 11000 |
12 | | 06'45" | 1000 / 12000 |
13 | | 10'26" (+03'41") | 1000 / 13000 |
14 | | 08'20" (+01'35") | 1000 / 14000 |
15 | | 08'09" (+01'24") | 1000 / 15000 |
16 | | 00'00" | 11 / 15011 |
3月累積里程 :
204.10 km Tecnica INFERNO X-LITE 3.0 累積 :
209.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'09" | 00:21'09" |
2 | 28'07" | 00:49'16" |
3 | 37'57" | 01:27'13" |
4 | 25'39" | 01:52'52" |
5 | 34'14" | 02:27'06" |
6 | 27'25" | 02:54'31" |
7 | 32'20" | 03:26'51" |
8 | 33'38" | 04:00'29" |
9 | 41'09" | 04:41'38" |
10 | 35'40" | 05:17'18" |
11 | 18'55" | 05:36'13" |
12 | 06'46" | 05:42'59" |
13 | 10'27" | 05:53'26" |
14 | 08'24" | 06:01'50" |
15 | 08'09" | 06:09'59" |
15.0 | 04'16" | 06:10'02" |