10.1 km | 00:48:21 | 04:46/km日期: 2017-03-23 19:09 - 地點: 操場 - 天氣: 月亮時間，小冷 - 卡路里: 526 Cal - 總步數: 8442 - 平均步頻: 174 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'54" / 04'46" / 04'42" / 04'35" / 04'50" / 04'42" / 04'52" / 04'55" / 04'42" / 04'45" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'19") | 1001 / 1001 | 174 / 117 |
| 2 | | 04'44" (+00'10") | 1006 / 2007 | 175 / 120 |
| 3 | | 04'40" (+00'06") | 1005 / 3012 | 176 / 121 |
| 4 | | 04'34" | 1001 / 4013 | 176 / 123 |
| 5 | | 04'48" (+00'14") | 1005 / 5019 | 174 / 119 |
| 6 | | 04'43" (+00'09") | 1005 / 6025 | 174 / 121 |
| 7 | | 04'50" (+00'16") | 1006 / 7032 | 173 / 119 |
| 8 | | 04'52" (+00'18") | 1004 / 8036 | 173 / 118 |
| 9 | | 04'40" (+00'06") | 1008 / 9044 | 175 / 122 |
| 10 | | 04'41" (+00'07") | 1000 / 10045 | 173 / 122 |
| 11 | | 05'06" (+00'32") | 123 / 10168 | 170 / 114 |
3月累積里程 : 116.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'42" | 00:14'22" |
| 4 | 04'35" | 00:18'57" |
| 5 | 04'50" | 00:23'47" |
| 6 | 04'42" | 00:28'29" |
| 7 | 04'52" | 00:33'21" |
| 8 | 04'55" | 00:38'16" |
| 9 | 04'42" | 00:42'58" |
| 10 | 04'45" | 00:47'43" |
| 10.1 | 05'06" | 00:48'21" |
留言 
展開計圈分析
