12.0 km | 01:11:40 | 05:58/km日期: 2017-03-24 21:00 - 地點: 交大環校 - 天氣: 涼晚 - 卡路里: 616 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'11" / 05'54" / 05'50" / 06'02" / 05'52" / 06'01" / 05'45" / 06'12" / 05'40" / 06'13" / 05'46" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'22") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'06") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'46" (+00'07") | 1000 / 11000 |
| 12 | | 06'11" (+00'32") | 1000 / 12000 |
| 13 | | 04'39" | 8 / 12008 |
3月累積里程 :
44.05 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 06'02" | 00:23'57" |
| 5 | 05'52" | 00:29'49" |
| 6 | 06'01" | 00:35'50" |
| 7 | 05'45" | 00:41'35" |
| 8 | 06'12" | 00:47'47" |
| 9 | 05'40" | 00:53'27" |
| 10 | 06'13" | 00:59'40" |
| 11 | 05'46" | 01:05'26" |
| 12 | 06'12" | 01:11'38" |
| 12.0 | 05'36" | 01:11'41" |
展開計圈分析
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