12.2 km | 00:59:49 | 04:54/km日期: 2017-03-22 21:26 - 地點: 三重河岸 - 卡路里: 888 Cal - 總步數: 10950 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'35" / 04'53" / 04'48" / 04'51" / 04'48" / 04'51" / 04'47" / 04'39" / 04'45" / 04'43" / 04'52" / 05'21" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'54") | 1001 / 1001 | 176 / 101 |
| 2 | | 04'53" (+00'13") | 999 / 2001 | 182 / 112 |
| 3 | | 04'46" (+00'06") | 1003 / 3005 | 183 / 113 |
| 4 | | 04'51" (+00'11") | 997 / 4002 | 183 / 112 |
| 5 | | 04'49" (+00'09") | 1005 / 5007 | 183 / 112 |
| 6 | | 04'51" (+00'11") | 999 / 6007 | 185 / 111 |
| 7 | | 04'46" (+00'06") | 1000 / 7007 | 183 / 113 |
| 8 | | 04'40" | 996 / 8003 | 186 / 115 |
| 9 | | 04'42" (+00'02") | 997 / 9001 | 184 / 114 |
| 10 | | 04'43" (+00'03") | 1009 / 10010 | 184 / 114 |
| 11 | | 04'54" (+00'14") | 992 / 11003 | 185 / 109 |
| 12 | | 05'21" (+00'41") | 997 / 12001 | 179 / 103 |
| 13 | | 04'41" (+00'01") | 188 / 12189 | 167 / 127 |
3月累積里程 :
329.81 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'53" | 00:10'28" |
| 3 | 04'48" | 00:15'16" |
| 4 | 04'51" | 00:20'07" |
| 5 | 04'48" | 00:24'55" |
| 6 | 04'51" | 00:29'46" |
| 7 | 04'47" | 00:34'33" |
| 8 | 04'39" | 00:39'12" |
| 9 | 04'45" | 00:43'57" |
| 10 | 04'43" | 00:48'40" |
| 11 | 04'52" | 00:53'32" |
| 12 | 05'21" | 00:58'53" |
| 12.2 | 04'54" | 00:59'49" |
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