6.0 km | 00:37:32 | 06:15/km日期: 2017-03-24 19:49 - 卡路里: 322 Cal - 平均步頻: 174
Pace: 06'46" / 11'33" / 06'39" / 05'29" / 05'19" / 06'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'27") | 1000 / 1000 |
2 | | 07'42" (+02'24") | 1000 / 2000 |
3 | | 06'39" (+01'21") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'36" (+00'18") | 1000 / 6000 |
3月累積里程 :
220.58 km Asics 虎走4 累積 :
818.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 11'33" | 00:18'19" |
3 | 06'39" | 00:24'58" |
4 | 05'29" | 00:30'27" |
5 | 05'19" | 00:35'46" |
6 | 06'03" | 00:41'49" |
6.0 | 19'09" | 00:41'51" |