10.3 km | 01:06:38 | 06:28/km日期: 2017-03-23 04:51 - 平均心率: 136 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 75%
Pace: 06'46" / 06'53" / 06'00" / 06'01" / 06'10" / 05'49" / 05'58" / 06'01" / 06'13" / 07'52" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'53") | 9215 / 9215 |
| 2 | | 03'48" (+00'29") | 131 / 9346 |
| 3 | | 17'55" (+14'36") | 78 / 9425 |
| 4 | | 03'58" (+00'39") | 125 / 9551 |
| 5 | | 23'20" (+20'01") | 57 / 9609 |
| 6 | | 03'19" | 150 / 9759 |
| 7 | | 12'01" (+08'42") | 156 / 9916 |
| 8 | | 03'44" (+00'25") | 133 / 10049 |
| 9 | | 28'39" (+25'20") | 62 / 10112 |
| 10 | | 04'29" (+01'10") | 111 / 10223 |
| 11 | | 06'59" (+03'40") | 71 / 10294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
268.80 km 
Barefoot 累積 :
23379.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'53" | 00:13'39" |
| 3 | 06'00" | 00:19'39" |
| 4 | 06'01" | 00:25'40" |
| 5 | 06'10" | 00:31'50" |
| 6 | 05'49" | 00:37'39" |
| 7 | 05'58" | 00:43'37" |
| 8 | 06'01" | 00:49'38" |
| 9 | 06'13" | 00:55'51" |
| 10 | 07'52" | 01:03'43" |
| 10.3 | 09'57" | 01:06'39" |
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