7.0 km | 00:38:51 | 05:32/km日期: 2017-03-20 17:03 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73%
Pace: 05'14" / 05'15" / 06'02" / 05'15" / 05'12" / 06'06" / 05'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'50") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 06'05" (+00'54") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 04'44" | 9 / 7009 |
3月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 06'02" | 00:16'31" |
| 4 | 05'15" | 00:21'46" |
| 5 | 05'12" | 00:26'58" |
| 6 | 06'06" | 00:33'04" |
| 7 | 05'32" | 00:38'36" |
| 7.0 | 03'39" | 00:38'38" |
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