5.4 km | 00:37:13 | 06:56/km日期: 2017-03-26 07:37 - 卡路里: 290 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 64%
Pace: 06'53" / 07'02" / 06'48" / 07'02" / 07'02" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'05") | 1000 / 1000 |
2 | | 07'02" (+00'15") | 1000 / 2000 |
3 | | 06'47" | 1000 / 3000 |
4 | | 07'02" (+00'15") | 1000 / 4000 |
5 | | 07'32" (+00'45") | 71 / 4071 |
6 | | 07'59" (+01'12") | 5 / 4076 |
7 | | 10'31" (+03'44") | 5 / 4082 |
8 | | 07'10" (+00'23") | 6 / 4088 |
9 | | 06'53" (+00'06") | 1000 / 5088 |
10 | | 06'54" (+00'07") | 275 / 5363 |
3月累積里程 : 151.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'02" | 00:13'55" |
3 | 06'48" | 00:20'43" |
4 | 07'02" | 00:27'45" |
5 | 07'02" | 00:34'47" |
5.4 | 06'41" | 00:37'13" |