10.7 km | 00:57:40 | 05:23/km日期: 2017-03-27 20:40 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 60%
Pace: 06'04" / 05'25" / 04'52" / 05'00" / 05'05" / 04'47" / 04'53" / 04'59" / 07'23" / 06'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 04'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'00" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'18") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'53" (+00'07") | 1000 / 7000 |
| 8 | | 04'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'59") | 1000 / 9000 |
| 10 | | 06'47" (+02'01") | 1000 / 10000 |
| 11 | | 05'54" (+01'08") | 685 / 10685 |
3月累積里程 :
103.80 km 
mizuno rider 20 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'25" | 00:11'29" |
| 3 | 04'52" | 00:16'21" |
| 4 | 05'00" | 00:21'21" |
| 5 | 05'05" | 00:26'26" |
| 6 | 04'47" | 00:31'13" |
| 7 | 04'53" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 07'23" | 00:48'28" |
| 10 | 06'47" | 00:55'15" |
| 10.7 | 05'54" | 00:59'18" |
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