10.0 km | 00:46:09 | 04:36/km日期: 2017-04-03 20:54 - 卡路里: 718 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 49%
Pace: 04'33" / 04'13" / 04'28" / 05'50" / 04'08" / 03'56" / 04'32" / 04'43" / 04'57" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'37") | 1000 / 1000 |
| 2 | | 04'13" (+00'17") | 1000 / 2000 |
| 3 | | 04'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'49" (+01'53") | 1000 / 4000 |
| 5 | | 04'07" (+00'11") | 1000 / 5000 |
| 6 | | 03'56" | 1000 / 6000 |
| 7 | | 04'31" (+00'35") | 1000 / 7000 |
| 8 | | 04'42" (+00'46") | 1000 / 8000 |
| 9 | | 04'57" (+01'01") | 1000 / 9000 |
| 10 | | 04'45" (+00'49") | 1000 / 10000 |
| 11 | | 04'01" (+00'05") | 14 / 10014 |
4月累積里程 :
146.75 km 
子母鱷魚 丫拖 累積 :
6297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'13" | 00:08'46" |
| 3 | 04'28" | 00:13'14" |
| 4 | 05'50" | 00:19'04" |
| 5 | 04'08" | 00:23'12" |
| 6 | 03'56" | 00:27'08" |
| 7 | 04'32" | 00:31'40" |
| 8 | 04'43" | 00:36'23" |
| 9 | 04'57" | 00:41'20" |
| 10 | 04'46" | 00:46'06" |
| 10.0 | 04'45" | 00:46'10" |
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