10.0 km | 00:49:31 | 04:56/km日期: 2017-03-29 17:49 - 地點: 板橋 - 卡路里: 537 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 57%
Pace: 05'33" / 04'41" / 04'55" / 04'44" / 04'42" / 04'56" / 05'05" / 05'06" / 04'47" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'53") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'55" (+00'15") | 1000 / 3000 |
| 4 | | 04'43" (+00'03") | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 05'05" (+00'25") | 1000 / 7000 |
| 8 | | 05'05" (+00'25") | 1000 / 8000 |
| 9 | | 04'47" (+00'07") | 1000 / 9000 |
| 10 | | 04'58" (+00'18") | 1000 / 10000 |
| 11 | | 03'24" | 18 / 10018 |
3月累積里程 :
134.32 km 
MIZUNO wave rider 18 累積 :
997.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'41" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'44" | 00:19'53" |
| 5 | 04'42" | 00:24'35" |
| 6 | 04'56" | 00:29'31" |
| 7 | 05'05" | 00:34'36" |
| 8 | 05'06" | 00:39'42" |
| 9 | 04'47" | 00:44'29" |
| 10 | 04'58" | 00:49'27" |
| 10.0 | 03'36" | 00:49'31" |
展開計圈分析
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