10.8 km | 01:08:39 | 06:19/km日期: 2017-03-26 15:30 - 總爬升: 156 m - 卡路里: 963 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 87%
Pace: 05'54" / 05'52" / 06'21" / 07'14" / 06'57" / 06'43" / 06'06" / 06'13" / 06'10" / 06'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 07'13" (+01'21") | 1000 / 4000 |
| 5 | | 06'56" (+01'04") | 1000 / 5000 |
| 6 | | 06'43" (+00'51") | 1000 / 6000 |
| 7 | | 06'06" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'10" (+00'18") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'05") | 846 / 10846 |
3月累積里程 : 205.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 06'21" | 00:18'07" |
| 4 | 07'14" | 00:25'21" |
| 5 | 06'57" | 00:32'18" |
| 6 | 06'43" | 00:39'01" |
| 7 | 06'06" | 00:45'07" |
| 8 | 06'13" | 00:51'20" |
| 9 | 06'10" | 00:57'30" |
| 10 | 06'07" | 01:03'37" |
| 10.8 | 05'57" | 01:08'40" |
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