11.3 km | 01:03:14 | 05:36/km日期: 2017-03-29 05:28 - 卡路里: 651 Cal - 總步數: 11366 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 58%
Pace: 06'33" / 05'42" / 05'37" / 05'36" / 05'28" / 05'24" / 05'21" / 05'26" / 05'25" / 05'24" / 05'30" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'18") | 1008 / 1008 | 178 / 84 |
2 | | 05'39" (+00'19") | 1006 / 2014 | 177 / 99 |
3 | | 05'35" (+00'15") | 1003 / 3017 | 176 / 100 |
4 | | 05'35" (+00'15") | 1001 / 4018 | 179 / 99 |
5 | | 05'29" (+00'09") | 1007 / 5025 | 180 / 100 |
6 | | 05'23" (+00'03") | 1008 / 6034 | 180 / 102 |
7 | | 05'20" | 1004 / 7039 | 181 / 103 |
8 | | 05'22" (+00'02") | 1006 / 8046 | 180 / 102 |
9 | | 05'25" (+00'05") | 1008 / 9054 | 181 / 101 |
10 | | 05'24" (+00'04") | 1000 / 10055 | 181 / 101 |
11 | | 05'28" (+00'08") | 1004 / 11059 | 179 / 101 |
12 | | 05'15" | 281 / 11341 | 179 / 105 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'42" | 00:12'15" |
3 | 05'37" | 00:17'52" |
4 | 05'36" | 00:23'28" |
5 | 05'28" | 00:28'56" |
6 | 05'24" | 00:34'20" |
7 | 05'21" | 00:39'41" |
8 | 05'26" | 00:45'07" |
9 | 05'25" | 00:50'32" |
10 | 05'24" | 00:55'56" |
11 | 05'30" | 01:01'26" |
11.3 | 06'23" | 01:03'14" |