15.0 km | 01:38:21 | 06:32/km日期: 2017-03-19 06:48 - 卡路里: 867 Cal - 總步數: 16530 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 99%
Pace: 05'40" / 05'24" / 05'30" / 05'51" / 05'30" / 05'48" / 06'05" / 06'17" / 06'08" / 06'21" / 06'30" / 07'31" / 06'32" / 07'14" / 09'15" / 137'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'14") | 1005 / 1005 | 176 / 100 |
2 | | 05'24" | 1007 / 2013 | 179 / 102 |
3 | | 05'26" (+00'02") | 1001 / 3014 | 178 / 102 |
4 | | 05'51" (+00'27") | 1007 / 4022 | 178 / 95 |
5 | | 05'26" (+00'02") | 1002 / 5024 | 179 / 102 |
6 | | 05'53" (+00'29") | 1001 / 6026 | 175 / 96 |
7 | | 06'12" (+00'48") | 1003 / 7029 | 180 / 89 |
8 | | 06'14" (+00'50") | 1002 / 8032 | 180 / 89 |
9 | | 07'02" (+01'38") | 1001 / 9033 | 160 / 88 |
10 | | 06'35" (+01'11") | 1005 / 10039 | 179 / 84 |
11 | | 06'29" (+01'05") | 1002 / 11041 | 178 / 86 |
12 | | 07'37" (+02'13") | 1004 / 12046 | 125 / 104 |
13 | | 07'17" (+01'53") | 1005 / 13051 | 169 / 80 |
14 | | 08'30" (+03'06") | 1006 / 14057 | 148 / 79 |
15 | | 08'06" (+02'42") | 1008 / 15066 | 157 / 78 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'30" | 00:16'34" |
4 | 05'51" | 00:22'25" |
5 | 05'30" | 00:27'55" |
6 | 05'48" | 00:33'43" |
7 | 06'05" | 00:39'48" |
8 | 06'17" | 00:46'05" |
9 | 06'08" | 00:52'13" |
10 | 06'21" | 00:58'34" |
11 | 06'30" | 01:05'04" |
12 | 07'31" | 01:12'35" |
13 | 06'32" | 01:19'07" |
14 | 07'14" | 01:26'21" |
15 | 09'15" | 01:35'36" |
15.0 | 160'49" | 01:38'21" |