10.0 km | 00:54:35 | 05:27/km日期: 2017-03-28 19:15 - 卡路里: 773 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 70%
Pace: 06'12" / 05'47" / 05'21" / 05'30" / 05'21" / 05'12" / 05'33" / 05'04" / 05'15" / 05'17" / 242'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'07") | 1000 / 1000 |
| 2 | | 05'46" (+00'42") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'29") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'32" (+00'28") | 11 / 10011 |
3月累積里程 : 186.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'21" | 00:17'20" |
| 4 | 05'30" | 00:22'50" |
| 5 | 05'21" | 00:28'11" |
| 6 | 05'12" | 00:33'23" |
| 7 | 05'33" | 00:38'56" |
| 8 | 05'04" | 00:44'00" |
| 9 | 05'15" | 00:49'15" |
| 10 | 05'17" | 00:54'32" |
| 10.0 | 233'18" | 00:57'12" |
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