10.1 km | 00:51:25 | 05:05/km日期: 2017-03-28 18:42 - 卡路里: 726 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'53" / 05'12" / 05'17" / 05'10" / 05'09" / 05'06" / 04'44" / 05'05" / 04'58" / 04'41" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'55") | 1000 / 1000 |
2 | | 05'10" (+00'30") | 1000 / 2000 |
3 | | 05'17" (+00'37") | 1000 / 3000 |
4 | | 05'09" (+00'29") | 1000 / 4000 |
5 | | 05'08" (+00'28") | 1000 / 5000 |
6 | | 05'05" (+00'25") | 1000 / 6000 |
7 | | 04'44" (+00'04") | 1000 / 7000 |
8 | | 05'05" (+00'25") | 1000 / 8000 |
9 | | 04'58" (+00'18") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'52" (+00'12") | 103 / 10103 |
3月累積里程 :
211.57 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'12" | 00:11'05" |
3 | 05'17" | 00:16'22" |
4 | 05'10" | 00:21'32" |
5 | 05'09" | 00:26'41" |
6 | 05'06" | 00:31'47" |
7 | 04'44" | 00:36'31" |
8 | 05'05" | 00:41'36" |
9 | 04'58" | 00:46'34" |
10 | 04'41" | 00:51'15" |
10.1 | 04'51" | 00:51'45" |