7.0 km | 00:44:27 | 06:20/km日期: 2017-03-29 06:57 - 總爬升: 109 m - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 61%
Pace: 08'04" / 09'48" / 05'57" / 06'23" / 06'35" / 06'35" / 06'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'13") | 1000 / 1000 |
2 | | 06'09" (+00'12") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'22" (+00'25") | 1000 / 4000 |
5 | | 06'11" (+00'14") | 1000 / 5000 |
6 | | 06'18" (+00'21") | 1000 / 6000 |
7 | | 06'14" (+00'17") | 1000 / 7000 |
8 | | 05'33" | 12 / 7012 |
3月累積里程 :
172.60 km Adidas adizero Boston 6 累積 :
1783.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 09'48" | 00:17'52" |
3 | 05'57" | 00:23'49" |
4 | 06'23" | 00:30'12" |
5 | 06'35" | 00:36'47" |
6 | 06'35" | 00:43'22" |
7 | 06'14" | 00:49'36" |
7.0 | 05'32" | 00:49'40" |