21.7 km | 02:43:17 | 07:32/km日期: 2017-04-03 09:20 - 總爬升: 512 m - 卡路里: 1169 Cal - 總步數: 27590 - 平均步頻: 168 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 80%
Pace: 06'12" / 06'58" / 07'58" / 06'25" / 06'13" / 05'51" / 09'24" / 10'58" / 08'30" / 08'03" / 07'58" / 06'52" / 06'57" / 07'55" / 07'35" / 07'13" / 09'25" / 07'23" / 06'41" / 06'34" / 06'14" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'12") | 1006 / 1006 | 184 / 88 |
| 2 | | 06'55" (+00'58") | 1004 / 2011 | 183 / 78 |
| 3 | | 07'57" (+02'00") | 1002 / 3013 | 178 / 70 |
| 4 | | 06'24" (+00'27") | 1000 / 4014 | 188 / 82 |
| 5 | | 06'11" (+00'14") | 1003 / 5017 | 190 / 84 |
| 6 | | 05'57" | 1008 / 6025 | 187 / 89 |
| 7 | | 09'53" (+03'56") | 1002 / 7028 | 140 / 71 |
| 8 | | 11'11" (+05'14") | 1003 / 8032 | 114 / 78 |
| 9 | | 08'38" (+02'41") | 1003 / 9035 | 177 / 65 |
| 10 | | 07'59" (+02'02") | 1005 / 10040 | 179 / 69 |
| 11 | | 07'46" (+01'49") | 1008 / 11049 | 172 / 74 |
| 12 | | 06'44" (+00'47") | 1002 / 12051 | 185 / 80 |
| 13 | | 07'05" (+01'08") | 1003 / 13054 | 185 / 76 |
| 14 | | 07'56" (+01'59") | 1007 / 14062 | 180 / 69 |
| 15 | | 07'21" (+01'24") | 1006 / 15069 | 184 / 73 |
| 16 | | 07'17" (+01'20") | 1011 / 16080 | 162 / 84 |
| 17 | | 09'20" (+03'23") | 1007 / 17088 | 114 / 93 |
| 18 | | 07'49" (+01'52") | 1000 / 18088 | 132 / 96 |
| 19 | | 06'27" (+00'30") | 1000 / 19088 | 182 / 84 |
| 20 | | 06'37" (+00'40") | 1003 / 20092 | 191 / 78 |
| 21 | | 06'15" (+00'18") | 1000 / 21093 | 192 / 82 |
| 22 | | 06'54" (+00'57") | 661 / 21754 | 185 / 78 |
雲林小葉
留言 
展開計圈分析
