8.5 km | 00:55:51 | 06:36/km日期: 2017-03-30 20:02 - 卡路里: 517 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85%
Pace: 06'52" / 07'30" / 07'00" / 06'29" / 06'25" / 06'51" / 06'38" / 06'02" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'49") | 1000 / 1000 |
| 2 | | 07'29" (+01'27") | 1000 / 2000 |
| 3 | | 07'00" (+00'58") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'22") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 04'35" | 450 / 8450 |
3月累積里程 : 182.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'30" | 00:14'22" |
| 3 | 07'00" | 00:21'22" |
| 4 | 06'29" | 00:27'51" |
| 5 | 06'25" | 00:34'16" |
| 6 | 06'51" | 00:41'07" |
| 7 | 06'38" | 00:47'45" |
| 8 | 06'02" | 00:53'47" |
| 8.5 | 04'35" | 00:55'51" |
展開計圈分析
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