27.6 km | 04:36:42 | 10:01/km日期: 2017-03-31 23:17 - 總爬升: 310 m - 平均心率: 136 - 卡路里: 1777 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'26" / 09'21" / 18'36" / 07'04" / 09'23" / 06'31" / 07'58" / 20'51" / 12'42" / 06'09" / 15'03" / 13'27" / 06'11" / 06'07" / 11'20" / 06'13" / 06'54" / 17'40" / 05'54" / 11'41" / 14'54" / 05'56" / 05'26" / 05'14" / 05'43" / 06'07" / 22'14" / 09'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
191.28 km 
Y拖(黃色) 黃色 累積 :
493.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 09'21" | 00:15'47" |
| 3 | 18'36" | 00:34'23" |
| 4 | 07'04" | 00:41'27" |
| 5 | 09'23" | 00:50'50" |
| 6 | 06'31" | 00:57'21" |
| 7 | 07'58" | 01:05'19" |
| 8 | 20'51" | 01:26'10" |
| 9 | 12'42" | 01:38'52" |
| 10 | 06'09" | 01:45'01" |
| 11 | 15'03" | 02:00'04" |
| 12 | 13'27" | 02:13'31" |
| 13 | 06'11" | 02:19'42" |
| 14 | 06'07" | 02:25'49" |
| 15 | 11'20" | 02:37'09" |
| 16 | 06'13" | 02:43'22" |
| 17 | 06'54" | 02:50'16" |
| 18 | 17'40" | 03:07'56" |
| 19 | 05'54" | 03:13'50" |
| 20 | 11'41" | 03:25'31" |
| 21 | 14'54" | 03:40'25" |
| 22 | 05'56" | 03:46'21" |
| 23 | 05'26" | 03:51'47" |
| 24 | 05'14" | 03:57'01" |
| 25 | 05'43" | 04:02'44" |
| 26 | 06'07" | 04:08'51" |
| 27 | 22'14" | 04:31'05" |
| 27.6 | 08'59" | 04:36'42" |
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