21.0 km | 01:43:07 | 04:54/km日期: 2017-04-04 06:01 - 總爬升: 139 m - 平均心率: 153 - 卡路里: 1815 Cal - 總步數: 16242 - 平均步頻: 157 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 60%
Pace: 04'47" / 04'40" / 04'42" / 04'57" / 05'01" / 05'07" / 04'40" / 04'48" / 04'42" / 04'47" / 04'53" / 04'57" / 05'01" / 04'54" / 04'53" / 05'03" / 05'24" / 04'53" / 04'58" / 04'57" / 04'52" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'08") | 1000 / 1000 | 160 / 130 |
2 | | 04'40" (+00'03") | 1013 / 2014 | 159 / 134 |
3 | | 04'37" | 1000 / 3014 | 159 / 135 |
4 | | 04'56" (+00'19") | 1000 / 4014 | 159 / 126 |
5 | | 05'02" (+00'25") | 1008 / 5023 | 159 / 124 |
6 | | 05'01" (+00'24") | 1003 / 6026 | 158 / 125 |
7 | | 04'41" (+00'04") | 1004 / 7031 | 157 / 135 |
8 | | 04'46" (+00'09") | 1009 / 8041 | 157 / 132 |
9 | | 04'38" (+00'01") | 1008 / 9049 | 157 / 136 |
10 | | 04'43" (+00'06") | 1002 / 10051 | 157 / 134 |
11 | | 04'53" (+00'16") | 1008 / 11060 | 158 / 129 |
12 | | 04'53" (+00'16") | 1010 / 12071 | 156 / 130 |
13 | | 04'58" (+00'21") | 1010 / 13082 | 155 / 128 |
14 | | 04'49" (+00'12") | 1000 / 14082 | 156 / 132 |
15 | | 04'54" (+00'17") | 1005 / 15087 | 156 / 130 |
16 | | 05'02" (+00'25") | 1004 / 16092 | 157 / 126 |
17 | | 05'24" (+00'47") | 1005 / 17097 | 157 / 117 |
18 | | 04'49" (+00'12") | 1014 / 18112 | 156 / 132 |
19 | | 04'53" (+00'16") | 1005 / 19117 | 157 / 130 |
20 | | 04'55" (+00'18") | 1001 / 20119 | 155 / 130 |
21 | | 04'54" (+00'17") | 1002 / 21121 | 155 / 131 |
台中黃富祥