5.3 km | 00:33:35 | 06:19/km日期: 2017-04-02 17:07 - 卡路里: 355 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 26%
Pace: 06'16" / 06'11" / 06'04" / 06'49" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'12") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'49" (+00'46") | 1000 / 4000 |
| 5 | | 06'09" (+00'06") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 315 / 5315 |
4月累積里程 : 341.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'11" | 00:12'27" |
| 3 | 06'04" | 00:18'31" |
| 4 | 06'49" | 00:25'20" |
| 5 | 06'10" | 00:31'30" |
| 5.3 | 06'36" | 00:33'35" |
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