11.5 km | 01:06:31 | 05:46/km日期: 2017-04-03 19:32 - 總爬升: 140 m - 卡路里: 715 Cal - 溫度: 19°C - 濕度: 62%
Pace: 03'47" / 04'47" / 05'32" / 05'48" / 05'44" / 05'59" / 05'47" / 05'37" / 05'43" / 05'48" / 06'36" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" | 1264 / 1264 |
| 2 | | 05'02" (+01'15") | 1009 / 2273 |
| 3 | | 05'44" (+01'57") | 1032 / 3306 |
| 4 | | 05'50" (+02'03") | 1015 / 4321 |
| 5 | | 05'51" (+02'04") | 994 / 5316 |
| 6 | | 05'53" (+02'06") | 1006 / 6322 |
| 7 | | 05'43" (+01'56") | 1002 / 7325 |
| 8 | | 05'36" (+01'49") | 1011 / 8336 |
| 9 | | 05'41" (+01'54") | 995 / 9332 |
| 10 | | 06'09" (+02'22") | 1002 / 10335 |
| 11 | | 06'25" (+02'38") | 1009 / 11345 |
| 12 | | 06'29" (+02'42") | 503 / 11848 |
4月累積里程 : 185.88 km
Android - samsung SM-E7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 04'47" | 00:08'34" |
| 3 | 05'32" | 00:14'06" |
| 4 | 05'48" | 00:19'54" |
| 5 | 05'44" | 00:25'38" |
| 6 | 05'59" | 00:31'37" |
| 7 | 05'47" | 00:37'24" |
| 8 | 05'37" | 00:43'01" |
| 9 | 05'43" | 00:48'44" |
| 10 | 05'48" | 00:54'32" |
| 11 | 06'36" | 01:01'08" |
| 11.5 | 10'33" | 01:06'31" |
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