15.0 km | 01:18:38 | 05:14/km日期: 2017-04-04 17:44 - 卡路里: 904 Cal - 溫度: 24°C - 濕度: 47%
Pace: 05'05" / 05'07" / 05'23" / 05'08" / 05'20" / 05'16" / 05'05" / 05'31" / 05'18" / 05'20" / 05'31" / 05'25" / 05'07" / 05'06" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 1000 / 1000 |
| 2 | | 05'06" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'15" (+00'21") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" (+00'36") | 1000 / 8000 |
| 9 | | 05'17" (+00'23") | 1000 / 9000 |
| 10 | | 05'20" (+00'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'37") | 1000 / 11000 |
| 12 | | 05'24" (+00'30") | 1000 / 12000 |
| 13 | | 05'06" (+00'12") | 1000 / 13000 |
| 14 | | 05'06" (+00'12") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 02'48" | 10 / 15010 |
4月累積里程 :
75.78 km 
MIZUNO WaveRider20 累積 :
1164.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'07" | 00:10'12" |
| 3 | 05'23" | 00:15'35" |
| 4 | 05'08" | 00:20'43" |
| 5 | 05'20" | 00:26'03" |
| 6 | 05'16" | 00:31'19" |
| 7 | 05'05" | 00:36'24" |
| 8 | 05'31" | 00:41'55" |
| 9 | 05'18" | 00:47'13" |
| 10 | 05'20" | 00:52'33" |
| 11 | 05'31" | 00:58'04" |
| 12 | 05'25" | 01:03'29" |
| 13 | 05'07" | 01:08'36" |
| 14 | 05'06" | 01:13'42" |
| 15 | 04'55" | 01:18'37" |
| 15.0 | 03'16" | 01:18'39" |
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