8.0 km | 00:49:12 | 06:07/km日期: 2017-04-07 20:08 - 平均心率: 133 - 卡路里: 417 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74%
Pace: 07'32" / 05'42" / 05'44" / 05'42" / 05'52" / 05'54" / 06'09" / 06'08" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'27") | 1000 / 8000 |
| 9 | | 07'49" (+02'08") | 30 / 8030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 84.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'42" | 00:13'14" |
| 3 | 05'44" | 00:18'58" |
| 4 | 05'42" | 00:24'40" |
| 5 | 05'52" | 00:30'32" |
| 6 | 05'54" | 00:36'26" |
| 7 | 06'09" | 00:42'35" |
| 8 | 06'08" | 00:48'43" |
| 8.0 | 08'08" | 00:48'58" |
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