11.0 km | 01:02:41 | 05:41/km日期: 2017-04-02 07:24 - 地點: *** - 天氣: *** - 卡路里: 624 Cal - 溫度: 14°C - 濕度: 52%
Pace: 05'47" / 05'45" / 05'41" / 05'51" / 05'44" / 05'51" / 05'46" / 05'31" / 05'33" / 05'39" / 05'32" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 1000 / 1000 |
2 | | 05'45" (+00'15") | 1000 / 2000 |
3 | | 05'40" (+00'10") | 1000 / 3000 |
4 | | 05'50" (+00'20") | 1000 / 4000 |
5 | | 05'44" (+00'14") | 1000 / 5000 |
6 | | 05'51" (+00'21") | 1000 / 6000 |
7 | | 05'45" (+00'15") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'33" (+00'03") | 1000 / 9000 |
10 | | 05'39" (+00'09") | 1000 / 10000 |
11 | | 05'31" (+00'01") | 1000 / 11000 |
12 | | 03'37" | 10 / 11010 |
4月累積里程 :
200.11 km Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'45" | 00:11'32" |
3 | 05'41" | 00:17'13" |
4 | 05'51" | 00:23'04" |
5 | 05'44" | 00:28'48" |
6 | 05'51" | 00:34'39" |
7 | 05'46" | 00:40'25" |
8 | 05'31" | 00:45'56" |
9 | 05'33" | 00:51'29" |
10 | 05'39" | 00:57'08" |
11 | 05'32" | 01:02'40" |
11.0 | 01'32" | 01:02'41" |