14.0 km | 01:17:41 | 05:32/km日期: 2017-04-03 13:50 - 卡路里: 1091 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 41%
Pace: 05'30" / 07'28" / 05'30" / 05'38" / 05'39" / 05'33" / 07'22" / 05'42" / 08'24" / 09'07" / 05'19" / 06'57" / 05'40" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'12") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'33" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'35" (+00'17") | 1000 / 12000 |
| 13 | | 05'39" (+00'21") | 1000 / 13000 |
| 14 | | 05'32" (+00'14") | 1000 / 14000 |
| 15 | | 04'36" | 7 / 14007 |
4月累積里程 : 71.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'28" | 00:12'58" |
| 3 | 05'30" | 00:18'28" |
| 4 | 05'38" | 00:24'06" |
| 5 | 05'39" | 00:29'45" |
| 6 | 05'33" | 00:35'18" |
| 7 | 07'22" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 08'24" | 00:56'46" |
| 10 | 09'07" | 01:05'53" |
| 11 | 05'19" | 01:11'12" |
| 12 | 06'57" | 01:18'09" |
| 13 | 05'40" | 01:23'49" |
| 14 | 05'32" | 01:29'21" |
| 14.0 | 04'12" | 01:29'23" |
留言 
展開計圈分析
