15.0 km | 06:14:49 | 25:01/km日期: 2017-04-03 10:08 - 總爬升: 677 m - 卡路里: 808 Cal - 總步數: 24392 - 平均步頻: 64 - 平均步幅: 61 cm - 溫度: 20°C - 濕度: 52%
Pace: 06'48" / 23'53" / 32'08" / 12'57" / 24'33" / 20'05" / 16'49" / 30'02" / 31'16" / 21'07" / 25'09" / 34'59" / 25'38" / 17'29" / 20'12" / 26'56" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1006 / 1006 | 140 / 102 |
| 2 | | 24'46" (+17'50") | 1007 / 2014 | 64 / 62 |
| 3 | | 33'28" (+26'32") | 1004 / 3018 | 51 / 57 |
| 4 | | 21'17" (+14'21") | 1004 / 4023 | 67 / 69 |
| 5 | | 22'07" (+15'11") | 1004 / 5028 | 73 / 61 |
| 6 | | 17'03" (+10'07") | 1008 / 6036 | 85 / 68 |
| 7 | | 25'06" (+18'10") | 1003 / 7040 | 57 / 69 |
| 8 | | 42'39" (+35'43") | 1007 / 8047 | 51 / 45 |
| 9 | | 20'53" (+13'57") | 1005 / 9053 | 70 / 68 |
| 10 | | 26'16" (+19'20") | 1006 / 10060 | 69 / 54 |
| 11 | | 36'11" (+29'15") | 1007 / 11067 | 48 / 56 |
| 12 | | 27'32" (+20'36") | 1003 / 12071 | 58 / 62 |
| 13 | | 16'08" (+09'12") | 1006 / 13077 | 96 / 64 |
| 14 | | 33'41" (+26'45") | 1002 / 14080 | 59 / 49 |
| 15 | | 19'09" (+12'13") | 974 / 15054 | 85 / 61 |
4月累積里程 : 165.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 23'53" | 00:30'41" |
| 3 | 32'08" | 01:02'49" |
| 4 | 12'57" | 01:15'46" |
| 5 | 24'33" | 01:40'19" |
| 6 | 20'05" | 02:00'24" |
| 7 | 16'49" | 02:17'13" |
| 8 | 30'02" | 02:47'15" |
| 9 | 31'16" | 03:18'31" |
| 10 | 21'07" | 03:39'38" |
| 11 | 25'09" | 04:04'47" |
| 12 | 34'59" | 04:39'46" |
| 13 | 25'38" | 05:05'24" |
| 14 | 17'29" | 05:22'53" |
| 15 | 20'12" | 05:43'05" |
| 16 | 26'56" | 06:10'01" |
| 15.0 | -7'-46" | 06:17'59" |
展開計圈分析
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