8.2 km | 00:48:29 | 05:56/km日期: 2017-04-03 20:36 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 64%
Pace: 06'17" / 05'56" / 05'51" / 05'48" / 05'52" / 05'55" / 05'49" / 06'02" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'29") | 1000 / 1000 |
2 | | 05'56" (+00'08") | 1000 / 2000 |
3 | | 05'50" (+00'02") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 05'51" (+00'03") | 1000 / 5000 |
6 | | 05'55" (+00'07") | 1000 / 6000 |
7 | | 05'49" (+00'01") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 06'09" (+00'21") | 162 / 8162 |
4月累積里程 : 203.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'56" | 00:12'13" |
3 | 05'51" | 00:18'04" |
4 | 05'48" | 00:23'52" |
5 | 05'52" | 00:29'44" |
6 | 05'55" | 00:35'39" |
7 | 05'49" | 00:41'28" |
8 | 06'02" | 00:47'30" |
8.2 | 06'08" | 00:48'30" |