15.6 km | 01:23:05 | 05:19/km日期: 2017-04-04 16:37 - 地點: 鴻門巷 - 天氣: 多雲到晴 - 平均心率: 143 - 卡路里: 842 Cal - 總步數: 15659 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'24" / 05'22" / 05'19" / 05'05" / 05'19" / 05'14" / 05'17" / 05'17" / 05'20" / 05'25" / 05'24" / 05'26" / 05'31" / 05'19" / 05'10" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'18") | 1009 / 1009 | 188 / 98 |
| 2 | | 05'16" (+00'11") | 1006 / 2016 | 189 / 99 |
| 3 | | 05'17" (+00'12") | 1003 / 3019 | 192 / 98 |
| 4 | | 05'05" | 1007 / 4027 | 192 / 102 |
| 5 | | 05'15" (+00'10") | 1009 / 5037 | 188 / 100 |
| 6 | | 05'11" (+00'06") | 1009 / 6046 | 190 / 101 |
| 7 | | 05'13" (+00'08") | 1000 / 7047 | 188 / 101 |
| 8 | | 05'19" (+00'14") | 1001 / 8049 | 189 / 99 |
| 9 | | 05'19" (+00'14") | 1001 / 9050 | 190 / 98 |
| 10 | | 05'24" (+00'19") | 1002 / 10053 | 186 / 99 |
| 11 | | 05'22" (+00'17") | 1005 / 11059 | 186 / 99 |
| 12 | | 05'26" (+00'21") | 1006 / 12065 | 186 / 98 |
| 13 | | 05'26" (+00'21") | 1003 / 13069 | 187 / 97 |
| 14 | | 05'19" (+00'14") | 1007 / 14076 | 186 / 100 |
| 15 | | 05'08" (+00'03") | 1003 / 15080 | 186 / 103 |
| 16 | | 05'11" (+00'06") | 600 / 15681 | 183 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
201.99 km 
ASICS 虎走 累積 :
2099.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'19" | 00:16'05" |
| 4 | 05'05" | 00:21'10" |
| 5 | 05'19" | 00:26'29" |
| 6 | 05'14" | 00:31'43" |
| 7 | 05'17" | 00:37'00" |
| 8 | 05'17" | 00:42'17" |
| 9 | 05'20" | 00:47'37" |
| 10 | 05'25" | 00:53'02" |
| 11 | 05'24" | 00:58'26" |
| 12 | 05'26" | 01:03'52" |
| 13 | 05'31" | 01:09'23" |
| 14 | 05'19" | 01:14'42" |
| 15 | 05'10" | 01:19'52" |
| 15.6 | 05'21" | 01:23'05" |
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