10.3 km | 01:06:26 | 06:26/km日期: 2017-04-06 19:16 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72%
Pace: 06'32" / 06'28" / 06'27" / 06'20" / 06'25" / 06'37" / 06'26" / 06'28" / 06'25" / 06'25" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'13") | 1000 / 1000 |
| 2 | | 06'27" (+00'08") | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 06'25" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'24" (+00'05") | 1000 / 9000 |
| 10 | | 06'24" (+00'05") | 1000 / 10000 |
| 11 | | 06'17" | 300 / 10300 |
4月累積里程 : 116.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'27" | 00:19'27" |
| 4 | 06'20" | 00:25'47" |
| 5 | 06'25" | 00:32'12" |
| 6 | 06'37" | 00:38'49" |
| 7 | 06'26" | 00:45'15" |
| 8 | 06'28" | 00:51'43" |
| 9 | 06'25" | 00:58'08" |
| 10 | 06'25" | 01:04'33" |
| 10.3 | 06'15" | 01:06'26" |
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