10.1 km | 01:07:00 | 06:37/km日期: 2017-04-10 18:57 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 66%
Pace: 04'13" / 06'42" / 06'25" / 06'28" / 06'31" / 06'31" / 06'27" / 06'44" / 06'52" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'34") | 1000 / 1000 |
| 2 | | 06'41" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'28" (+00'04") | 1000 / 4000 |
| 5 | | 06'30" (+00'06") | 1000 / 5000 |
| 6 | | 06'30" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'03") | 1000 / 7000 |
| 8 | | 06'44" (+00'20") | 1000 / 8000 |
| 9 | | 06'51" (+00'27") | 1000 / 9000 |
| 10 | | 06'34" (+00'10") | 1000 / 10000 |
| 11 | | 06'40" (+00'16") | 120 / 10120 |
4月累積里程 : 116.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 06'42" | 00:10'55" |
| 3 | 06'25" | 00:17'20" |
| 4 | 06'28" | 00:23'48" |
| 5 | 06'31" | 00:30'19" |
| 6 | 06'31" | 00:36'50" |
| 7 | 06'27" | 00:43'17" |
| 8 | 06'44" | 00:50'01" |
| 9 | 06'52" | 00:56'53" |
| 10 | 06'35" | 01:03'28" |
| 10.1 | 06'39" | 01:04'16" |
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