11.2 km | 01:02:47 | 05:36/km日期: 2017-05-04 19:27 - 卡路里: 756 Cal - 總步數: 11508 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 87%
Pace: 04'46" / 05'03" / 05'03" / 05'07" / 05'19" / 05'29" / 05'41" / 05'57" / 05'55" / 06'15" / 06'47" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 1006 / 1006 | 189 / 111 |
2 | | 05'01" (+00'17") | 1003 / 2009 | 194 / 102 |
3 | | 05'03" (+00'19") | 1007 / 3017 | 194 / 101 |
4 | | 05'02" (+00'18") | 1004 / 4021 | 192 / 103 |
5 | | 05'19" (+00'35") | 1009 / 5031 | 190 / 98 |
6 | | 05'24" (+00'40") | 1003 / 6034 | 184 / 100 |
7 | | 05'40" (+00'56") | 1001 / 7035 | 181 / 96 |
8 | | 05'58" (+01'14") | 1003 / 8039 | 178 / 93 |
9 | | 05'53" (+01'09") | 1006 / 9046 | 176 / 96 |
10 | | 06'11" (+01'27") | 1007 / 10054 | 173 / 92 |
11 | | 06'44" (+02'00") | 1007 / 11062 | 171 / 86 |
12 | | 06'41" (+01'57") | 201 / 11264 | 170 / 87 |
5月累積里程 : 28.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'03" | 00:09'49" |
3 | 05'03" | 00:14'52" |
4 | 05'07" | 00:19'59" |
5 | 05'19" | 00:25'18" |
6 | 05'29" | 00:30'47" |
7 | 05'41" | 00:36'28" |
8 | 05'57" | 00:42'25" |
9 | 05'55" | 00:48'20" |
10 | 06'15" | 00:54'35" |
11 | 06'47" | 01:01'22" |
11.2 | 07'01" | 01:02'47" |