10.0 km | 01:02:40 | 06:14/km日期: 2017-04-05 20:37 - 平均心率: 157 - 卡路里: 570 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'54" / 13'04" / 02'00" / 06'16" / 06'21" / 06'23" / 06'12" / 06'00" / 06'27" / 06'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 994 / 994 |
| 2 | | 06'18" (+00'22") | 999 / 1993 |
| 3 | | 06'18" (+00'22") | 1000 / 2993 |
| 4 | | 06'16" (+00'20") | 1001 / 3994 |
| 5 | | 06'20" (+00'24") | 998 / 4993 |
| 6 | | 06'22" (+00'26") | 1000 / 5993 |
| 7 | | 06'12" (+00'16") | 999 / 6993 |
| 8 | | 05'59" (+00'03") | 1000 / 7993 |
| 9 | | 06'26" (+00'30") | 1000 / 8994 |
| 10 | | 06'11" (+00'15") | 998 / 9993 |
| 11 | | 06'07" (+00'11") | 51 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
142.08 km 
Saucony KINVARA 7 累積 :
1426.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 13'04" | 00:18'58" |
| 3 | 02'00" | 00:20'58" |
| 4 | 06'16" | 00:27'14" |
| 5 | 06'21" | 00:33'35" |
| 6 | 06'23" | 00:39'58" |
| 7 | 06'12" | 00:46'10" |
| 8 | 06'00" | 00:52'10" |
| 9 | 06'27" | 00:58'37" |
| 10 | 06'11" | 01:04'48" |
| 10.0 | 05'56" | 01:05'04" |
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