11.0 km | 01:13:56 | 06:42/km日期: 2017-05-27 06:41 - 平均心率: 153 - 卡路里: 855 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69%
Pace: 06'51" / 07'08" / 06'55" / 06'45" / 06'38" / 06'36" / 06'42" / 06'43" / 06'53" / 06'42" / 05'45" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'07") | 1000 / 1000 |
| 2 | | 07'08" (+01'24") | 1000 / 2000 |
| 3 | | 06'54" (+01'10") | 1000 / 3000 |
| 4 | | 06'44" (+01'00") | 1000 / 4000 |
| 5 | | 06'37" (+00'53") | 1000 / 5000 |
| 6 | | 06'36" (+00'52") | 1000 / 6000 |
| 7 | | 06'42" (+00'58") | 1000 / 7000 |
| 8 | | 06'42" (+00'58") | 1000 / 8000 |
| 9 | | 06'53" (+01'09") | 1000 / 9000 |
| 10 | | 06'41" (+00'57") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 08'50" (+03'06") | 34 / 11034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 34.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'08" | 00:13'59" |
| 3 | 06'55" | 00:20'54" |
| 4 | 06'45" | 00:27'39" |
| 5 | 06'38" | 00:34'17" |
| 6 | 06'36" | 00:40'53" |
| 7 | 06'42" | 00:47'35" |
| 8 | 06'43" | 00:54'18" |
| 9 | 06'53" | 01:01'11" |
| 10 | 06'42" | 01:07'53" |
| 11 | 05'45" | 01:13'38" |
| 11.0 | 10'33" | 01:14'00" |
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