半馬 | 02:48:02 | 07:57/km | 第34半馬官方成績 |
日期 | 2017-04-23 |
成績 | 02:48:02 |
總名次 | 5286 / 9100 |
分組名次 | 5286 / 9100 |
平均速度 | 07:57/km |
snow
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'16" | 01:11'20" |
| 00:37'04" (+02'48") |
| 00:40'43" (+06'27") | 01:23'29" (+12'09") |
| 00:42'46" (+08'30") |
|
日期: 2017-04-23 05:30 - 卡路里: 911 Cal - 溫度: 22°C - 濕度: 67%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'19") | 991 / 991 |
2 | | 06'57" (+01'00") | 1006 / 1998 |
3 | | 06'34" (+00'37") | 990 / 2988 |
4 | | 06'00" (+00'03") | 1013 / 4001 |
5 | | 06'27" (+00'30") | 1002 / 5004 |
6 | | 06'04" (+00'07") | 999 / 6003 |
7 | | 09'26" (+03'29") | 1011 / 7014 |
8 | | 05'57" | 1004 / 8018 |
9 | | 06'29" (+00'32") | 995 / 9014 |
10 | | 09'03" (+03'06") | 1005 / 10020 |
11 | | 07'15" (+01'18") | 999 / 11020 |
12 | | 08'19" (+02'22") | 999 / 12019 |
13 | | 09'22" (+03'25") | 1007 / 13027 |
14 | | 07'22" (+01'25") | 996 / 14023 |
15 | | 08'26" (+02'29") | 1013 / 15037 |
16 | | 08'14" (+02'17") | 995 / 16032 |
17 | | 09'25" (+03'28") | 1006 / 17038 |
18 | | 08'57" (+03'00") | 1001 / 18040 |
19 | | 08'01" (+02'04") | 1030 / 19071 |
20 | | 08'05" (+02'08") | 1009 / 20080 |
21 | | 10'04" (+04'07") | 1002 / 21083 |
22 | | 07'25" (+01'28") | 558 / 21642 |
賽前宣言: 今年nike味淡了點,但還是要參加,因為有帥哥擊掌團。(今年可以來個帥哥擁抱團嗎,Pls~~~)
第34半馬。
賽後評分: 帥哥加油團太少!
1:50配速員很帥->明年可以移到2:30嗎....跟不上150啦~~~!!!
給 4 星 4月累積里程 :
70.83 km Mizuno Sayonara 2 累積 :
1351.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'00" | 00:15'18" |
3 | 06'30" | 00:21'48" |
4 | 06'00" | 00:27'48" |
5 | 06'28" | 00:34'16" |
6 | 06'04" | 00:40'20" |
7 | 09'33" | 00:49'53" |
8 | 05'54" | 00:55'47" |
9 | 06'33" | 01:02'20" |
10 | 09'00" | 01:11'20" |
11 | 07'17" | 01:18'37" |
12 | 08'16" | 01:26'53" |
13 | 09'31" | 01:36'24" |
14 | 07'20" | 01:43'44" |
15 | 08'19" | 01:52'03" |
16 | 08'07" | 02:00'10" |
17 | 09'40" | 02:09'50" |
18 | 08'58" | 02:18'48" |
19 | 08'02" | 02:26'50" |
20 | 07'59" | 02:34'49" |
21 | 09'53" | 02:44'42" |
21.6 | 08'46" | 02:49'42" |