7.0 km | 00:30:08 | 04:17/km日期: 2017-04-14 19:34 - 卡路里: 378 Cal - 總步數: 5396 - 平均步頻: 179 - 平均步幅: 130 cm - 溫度: 27°C - 濕度: 60%
Pace: 05'01" / 04'49" / 04'14" / 04'16" / 03'56" / 03'52" / 03'51" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+01'14") | 1010 / 1010 | 173 / 113 |
2 | | 04'45" (+00'56") | 1010 / 2021 | 175 / 119 |
3 | | 04'12" (+00'23") | 1007 / 3029 | 179 / 132 |
4 | | 04'13" (+00'24") | 1000 / 4029 | 180 / 131 |
5 | | 03'56" (+00'07") | 1006 / 5036 | 183 / 138 |
6 | | 03'49" | 1001 / 6038 | 183 / 142 |
7 | | 03'51" (+00'02") | 1006 / 7044 | 181 / 142 |
4月累積里程 : 89.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'49" | 00:09'50" |
3 | 04'14" | 00:14'04" |
4 | 04'16" | 00:18'20" |
5 | 03'56" | 00:22'16" |
6 | 03'52" | 00:26'08" |
7 | 03'51" | 00:29'59" |
7.0 | 09'33" | 00:30'08" |