10.3 km | 00:52:45 | 05:08/km日期: 2017-04-13 16:50 - 卡路里: 758 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'40" / 04'53" / 04'58" / 05'02" / 05'00" / 05'42" / 04'57" / 05'09" / 05'06" / 04'48" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'53") | 1000 / 1000 |
2 | | 04'52" (+00'05") | 1000 / 2000 |
3 | | 04'58" (+00'11") | 1000 / 3000 |
4 | | 05'01" (+00'14") | 1000 / 4000 |
5 | | 05'00" (+00'13") | 1000 / 5000 |
6 | | 05'41" (+00'54") | 1000 / 6000 |
7 | | 04'57" (+00'10") | 1000 / 7000 |
8 | | 05'08" (+00'21") | 1000 / 8000 |
9 | | 05'05" (+00'18") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 05'46" (+00'59") | 261 / 10261 |
4月累積里程 :
269.52 km 虎走 型號 累積 :
2042.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'53" | 00:10'33" |
3 | 04'58" | 00:15'31" |
4 | 05'02" | 00:20'33" |
5 | 05'00" | 00:25'33" |
6 | 05'42" | 00:31'15" |
7 | 04'57" | 00:36'12" |
8 | 05'09" | 00:41'21" |
9 | 05'06" | 00:46'27" |
10 | 04'48" | 00:51'15" |
10.3 | 05'43" | 00:52'45" |