20.0 km | 02:03:17 | 06:09/km日期: 2017-04-15 05:57 - 地點: *** - 天氣: *** - 卡路里: 1134 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'49" / 05'43" / 05'43" / 05'39" / 05'37" / 05'41" / 05'55" / 05'53" / 05'51" / 06'07" / 05'59" / 07'43" / 06'03" / 06'09" / 06'05" / 07'21" / 06'06" / 07'16" / 06'23" / 06'12" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'06") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'40" (+00'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'17") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'51" (+00'14") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 1000 / 11000 |
| 12 | | 07'42" (+02'05") | 1000 / 12000 |
| 13 | | 06'03" (+00'26") | 1000 / 13000 |
| 14 | | 06'09" (+00'32") | 1000 / 14000 |
| 15 | | 06'04" (+00'27") | 1000 / 15000 |
| 16 | | 07'21" (+01'44") | 1000 / 16000 |
| 17 | | 06'05" (+00'28") | 1000 / 17000 |
| 18 | | 07'16" (+01'39") | 1000 / 18000 |
| 19 | | 06'22" (+00'45") | 1000 / 19000 |
| 20 | | 06'11" (+00'34") | 1000 / 20000 |
| 21 | | 04'40" | 7 / 20007 |
4月累積里程 :
200.11 km 
Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'43" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 6 | 05'41" | 00:34'12" |
| 7 | 05'55" | 00:40'07" |
| 8 | 05'53" | 00:46'00" |
| 9 | 05'51" | 00:51'51" |
| 10 | 06'07" | 00:57'58" |
| 11 | 05'59" | 01:03'57" |
| 12 | 07'43" | 01:11'40" |
| 13 | 06'03" | 01:17'43" |
| 14 | 06'09" | 01:23'52" |
| 15 | 06'05" | 01:29'57" |
| 16 | 07'21" | 01:37'18" |
| 17 | 06'06" | 01:43'24" |
| 18 | 07'16" | 01:50'40" |
| 19 | 06'23" | 01:57'03" |
| 20 | 06'12" | 02:03'15" |
| 20.0 | 02'05" | 02:03'16" |
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