13.2 km | 01:13:35 | 05:35/km日期: 2017-04-12 05:52 - 地點: 體育場外圍 - 天氣: 雨 - 卡路里: 731 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'07" / 05'36" / 05'28" / 05'35" / 05'33" / 05'27" / 05'02" / 05'37" / 05'54" / 05'39" / 05'23" / 05'47" / 05'23" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'03") | 1003 / 1003 |
2 | | 05'35" (+00'33") | 1006 / 2010 |
3 | | 05'30" (+00'28") | 1012 / 3023 |
4 | | 05'33" (+00'31") | 1005 / 4028 |
5 | | 05'32" (+00'30") | 1009 / 5038 |
6 | | 05'21" (+00'19") | 1011 / 6049 |
7 | | 05'03" (+00'01") | 1009 / 7059 |
8 | | 05'40" (+00'38") | 1010 / 8070 |
9 | | 05'45" (+00'43") | 1002 / 9073 |
10 | | 05'51" (+00'49") | 1016 / 10089 |
11 | | 05'25" (+00'23") | 1000 / 11089 |
12 | | 05'39" (+00'37") | 1009 / 12099 |
13 | | 05'02" | 998 / 13098 |
14 | | 05'04" (+00'02") | 177 / 13275 |
4月累積里程 : 328.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'36" | 00:11'43" |
3 | 05'28" | 00:17'11" |
4 | 05'35" | 00:22'46" |
5 | 05'33" | 00:28'19" |
6 | 05'27" | 00:33'46" |
7 | 05'02" | 00:38'48" |
8 | 05'37" | 00:44'25" |
9 | 05'54" | 00:50'19" |
10 | 05'39" | 00:55'58" |
11 | 05'23" | 01:01'21" |
12 | 05'47" | 01:07'08" |
13 | 05'23" | 01:12'31" |
13.2 | 06'25" | 01:13'35" |