10.1 km | 01:16:05 | 07:32/km日期: 2017-04-16 16:36 - 卡路里: 545 Cal - 總步數: 8794 - 平均步頻: 115 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'24" / 05'33" / 05'15" / 09'19" / 06'43" / 07'00" / 09'17" / 12'16" / 09'13" / 05'07" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'17") | 1006 / 1006 | 174 / 106 |
2 | | 05'32" (+00'28") | 1000 / 2007 | 177 / 101 |
3 | | 05'13" (+00'09") | 1003 / 3010 | 179 / 106 |
4 | | 09'18" (+04'14") | 1001 / 4012 | 112 / 95 |
5 | | 06'41" (+01'37") | 1004 / 5016 | 177 / 84 |
6 | | 07'00" (+01'56") | 1007 / 6023 | 176 / 80 |
7 | | 09'12" (+04'08") | 1001 / 7025 | 87 / 124 |
8 | | 12'17" (+07'13") | 1006 / 8031 | 0 / 12575 |
9 | | 09'07" (+04'03") | 1007 / 9038 | 70 / 154 |
10 | | 05'04" | 1004 / 10043 | 176 / 111 |
11 | | 09'31" (+04'27") | 96 / 10139 | 85 / 123 |
4月累積里程 : 169.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'33" | 00:10'57" |
3 | 05'15" | 00:16'12" |
4 | 09'19" | 00:25'31" |
5 | 06'43" | 00:32'14" |
6 | 07'00" | 00:39'14" |
7 | 09'17" | 00:48'31" |
8 | 12'16" | 01:00'47" |
9 | 09'13" | 01:10'00" |
10 | 05'07" | 01:15'07" |
10.1 | 10'02" | 01:16'05" |