11.0 km | 01:20:05 | 07:16/km日期: 2017-04-18 18:31 - 卡路里: 594 Cal - 總步數: 7386 - 平均步頻: 92 - 平均步幅: 148 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'39" / 05'38" / 04'21" / 04'21" / 04'31" / 04'20" / 04'27" / 04'34" / 12'50" / 13'42" / 14'32" / 166'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+02'17") | 1006 / 1006 | 154 / 97 |
2 | | 05'35" (+01'16") | 1006 / 2012 | 170 / 104 |
3 | | 04'19" | 1007 / 3019 | 176 / 131 |
4 | | 04'21" (+00'02") | 1006 / 4026 | 177 / 129 |
5 | | 04'27" (+00'08") | 1006 / 5032 | 177 / 126 |
6 | | 04'20" (+00'01") | 1009 / 6041 | 177 / 129 |
7 | | 04'25" (+00'06") | 1007 / 7049 | 180 / 125 |
8 | | 04'29" (+00'10") | 1004 / 8053 | 180 / 123 |
9 | | 12'52" (+08'33") | 1005 / 9059 | 24 / 318 |
10 | | 13'39" (+09'20") | 1002 / 10062 | 17 / 424 |
11 | | 14'31" (+10'12") | 1000 / 11063 | 7 / 926 |
4月累積里程 : 89.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'38" | 00:12'17" |
3 | 04'21" | 00:16'38" |
4 | 04'21" | 00:20'59" |
5 | 04'31" | 00:25'30" |
6 | 04'20" | 00:29'50" |
7 | 04'27" | 00:34'17" |
8 | 04'34" | 00:38'51" |
9 | 12'50" | 00:51'41" |
10 | 13'42" | 01:05'23" |
11 | 14'32" | 01:19'55" |
11.0 | 166'40" | 01:20'05" |